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Morning Checklist
Nag no more! This guide helps the whole family get out the door in the morning.
Hi, I'm Liz Lowy.
Gentle Potty Coach, Early Childhood Educator, Montessorian
As a working mom, I know what it feels like to try to do it all. Maintaining a schedule, and staying organized, while also parenting with calm and respect felt impossible!
I founded Groove Parenting to help busy parents with the two most common pain points - sleep and potty training.
Read My Story
Programs & Services

Gentle Sleep Coaching
Sleep is a basic need for everyone! I’ll work with you to create a customized plan so the entire family can get the rest they need using a respectful and gentle approach.

Gentle Potty Coaching
With an individualized approach, I’ll help you and your child navigate the transition from diapers to underwear, wherever you are in the process.

Virtual Learning
Get straight to the heart of what your looking for with these concise courses that include impactful strategies and highlight key points.


The Full Package
I want a well rested family and an organized, collaborative household.
Customized to meet your family’s unique needs and values, this in home service includes a sleep and potty plan that supports your child's independence. It begins with organization of the physical space, set up of daily systems, and a framework of family expectations, resulting in a smoother day to day family flow. This investment will set the foundation for your household to run smoothly and peacefully, finally taking some of the load off you, the parent!
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