Your time is too precious to waste.

 Busy parents can finally get

 customized, convenient 

sleep and potty support.

 

Individualized plans for your unique child. 

 

See Services

Your time is too precious to waste.

 Busy parents can finally get customized, convenient sleep and potty support.

 

Individualized plans for your unique child. 

 

See Services

Busy parents, simple solutions.

Get Started Today:

FREE GUIDE

Morning Checklist

Nag no more! This guide helps the whole family get out the door in the morning.

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PROGRAMS

Groove Parenting

Learn more about our online and in-person services and programs

Services

Hi, I'm Liz Lowy. 

Gentle Potty Coach, Early Childhood Educator, Montessorian

As a working mom, I know what it feels like to try to do it all. Maintaining a schedule, and staying organized, while also parenting with calm and respect felt impossible!

I founded Groove Parenting to help busy parents with the two most common pain points - sleep and potty training.

Read My Story

Programs & Services

Gentle Sleep Coaching

Sleep is a basic need for everyone! I’ll work with you to create a customized plan so the entire family can get the rest they need using a respectful and gentle approach.

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Gentle Potty Coaching

With an individualized approach, I’ll help you and your child navigate the transition from diapers to underwear, wherever you are in the process.

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Virtual Learning

Get straight to the heart of  what your looking for with these concise courses that include impactful strategies and highlight key points. 

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Flexible offerings:

  • PRIVATE CONSULTATION: Virtual or in person (NY metro).
  • WORKSHOPS: In person or virtual sessions for small groups or school settings.

The Full Package

I want a well rested family and an organized, collaborative household.

Customized to meet your family’s unique needs and values, this in home service includes a sleep and potty plan that supports your child's independence. It begins with organization of the physical space, set up of daily systems, and a framework of family expectations, resulting in a smoother day to day family flow. This investment will set the foundation for your household to run smoothly and peacefully, finally taking some of the load off you, the parent!

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Not Sure Where to Start?

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Contact Me

Liz Lowy

[email protected]