The Extra Groovey Sleep Coaching Package

60 MINUTE CONSULT ZOOM

4 WEEKS OF PHONE OR ZOOM CALLS UP TO ADDITIONAL 4 HOURS OF SUPPORT

During this 60 min. Zoom consultation (longer if there is more than 1 child), Liz will review the Family Intake Form, gather additional information, and identify areas for support. Together, we will determine a realistic outcome to get the family more sleep and a detailed plan for the first night of sleep coaching. In addition to the initial consult, this package includes 4 weeks of follow up calls (up to 4 additional hours). The parent(s) will maintain a sleep log that Liz will review prior to each scheduled follow up call.